Growing a garden at home is an activity that the entire family can participate in, and it provides a household with a wealth of benefits.
These include a healthy amount of outdoor exercise and a greater understanding of horticulture, and gardening is also a good method to improve mental health and fight stress. Fruit and vegetable gardens offer even more benefits, including increased access to foods that are fresher, healthier, and, in the case of organic gardening, exposed to fewer pesticides. Producing food in a home garden also leads to an increased level of self-sufficiency and lower food costs. People can participate in community gardens that spread these benefits to many households at once, and even apartment residents can make gardens to grow their own food. Of course, coaxing food from the soil requires some amount of trial and error to master, but there are techniques and strategies that people can learn in order to get the most out of their garden.